Timetable

Eden Therapy Centre is open Monday to Saturday. Our latest timetable is below. Unless otherwise stated all classes must be booked in advance. For costs please see the dedicated page for each class available on this website. Please remember your first class is FREE.

Monday

9.00
Chindia Tai Chi
with Leigh

11.00
Shoulder Stretch
with Malene

12.00
Pilates
with Leigh

13.00
Pilates
with Malene

14.00
Bad Back
New!

18.00
Pilates
with Leigh

19.00
Pilates
with Monika

19.00
Pilates
with Leigh

20.00
Pilates
with Leigh

Tuesday

9.15
Pilates
with Malene

10.30
Pilates
with Malene

11.30
Pilates for Bad Backs
with Malene

18.00
Pilates
with Shelley

18.00
Pilates
with Shelley

19.00
Pilates
with Shelley

20.00
Pilates Stretch & Strength
with Shelley

Wednesday

9.15
Pilates
with Leigh

13.00
Pilates
with Leigh

17.30
Bad Back Strength
with Leigh

18.15
Bad Back Pilates
with Shelley

18.15
Bad Back Pilates
with Shelley

18.30
Shoulder Stretch
with Leigh

19.30
Pilates
with Leigh

Thursday

9.15
Pilates
with Leigh

11.30
Chindia Tai Chi
with Leigh

17.45
Body Aware Pilates
with Leigh

19.00
Pilates
with Leigh

Friday

9.15
Beginner Pilates
with Shelley

19.00
Pilates
with Shelley

Saturday


9.00
Chindia Tai Chi
with Leigh

10.00
Pilates
Core & More
with Leigh

11.00
Pilates Loaded
with Leigh