Massage

Massage can help in many ways (without the need to resort to harmful drugs). It is one of the oldest, most effective and natural forms of healing. Therapeutic, remedial and relaxation massage relaxes and calms the tense, anxious mind by slowing down the breathing from short, rapid breaths to more effective deep, slow breaths. This relieves mental, emotional and physical fatigue.

Sports Massage

Sports Massage is an integral part of injury prevention and recovery. It can help and prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is a dedicated athlete, casual jogger or just has an active lifestyle.

Cost £30

Therapeutic Massage

This remedial massage treatment is our traditional massage – it’s so relaxing we have a crow bar to get you off the treatment couch!.

Full body £30

Back, Neck Shoulders £20

Indian Head Massage

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

Cost £20

Ayurvedic Massages

We offer two variations of the Chindia Ayurvedic Massage. The first is a facial which is £30 and includes a hot oil head massage and a foot massage. The Chindia Ayurveda Full Massage is two hours and includes hot oil massage. Marma point stimulation and massage with herbal poultices (pinda sweda). This has an introductory Cost of £75

Book a massage, call us today…

Tel. 01264 336320

Discover Mindfulness with Eden

‘You have to keep going to get anywhere’ is a favourite Mantra of mine. What is the alternative? Every journey begins with one single step, this could be your first step to the incredible, amazing, exciting life you were born to live. Through my books and workshops come and discover Mindfulness.

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