Current timetable

By | May 22nd, 2019|Uncategorised|

MONDAYS - TAI CHI - 9 AM & 10 AM PILATES - 12.00 - 18.00 - 19.00 - 20.00 TUESDAYS - TAI CHI - 18.00 PILATES - 9.15 AM - 10.30 - 11.30 - 18.00 - 19.00 WEDNESDAYS - TAI CHI - 10.15 - 20.30 PILATES - 9.15 - 13.00 - 18.15 - 19.30 THURSDAYS [...]

TAI CHI FIT

By | May 26th, 2015|Uncategorized|

TAI CHI FIT This year we have started offering Tai Chi fit lessons.  They have been amazing.  Offering a calm and inspiring environment to practise this ancient discipline.  'I have been amazed at how much better I feel since practising Tai Chi fit.  More centred, more peaceful and even fitter'.  Tai Chi means Great Cosmic [...]