Monthly Archives: March 2015


Mindfulness workshops 2015

Mindfulness workshops . 2015   18.4. Mindful eating - after Easter or should that be Eater!!! 25.4. Happiness 2.5. Don't complain - change 9.5. Coping Mindfully with depression and other negative emotions 16.5. No such thing as old 23.5. Improve your Confidence with Mindfulness 30.5. Children - inspiring with Mindfulness 6.6. Mindfulness and money 13.6. [...]

By | March 28th, 2015|Uncategorized|0 Comments

Find lasting happiness with Mindfulness

Find lasting happiness with Mindfulness   In this world of plenty where we can have everything we want instantly, at the touch of a button, how is it that so many people are so unhappy, incomplete and depressed.  The main reason is because we are looking outside ourselves for the answers   Eating too much [...]

By | March 3rd, 2015|Uncategorized|0 Comments


Sorry for the blog absence.  Life has been full and mad.  I have been practising Mindfulness daily and cannot believe what a difference it is making to my life and how I feel.  I have been busy producing articles for my Facebook pages - Change your life with Mindfulness. It has been quite successful.  I [...]

By | March 3rd, 2015|Uncategorized|0 Comments