Yearly Archives: 2013


Mindfulness workshops every Saturday at 10 am 7th September - resistance and releasing the past 14 th September - mindfulness and relationships 21 st September of mindfulness and food

By | September 3rd, 2013|Uncategorized|0 Comments


mindfulness workshops   i have started running mindfulness workshops after having studied it as part of my hypnotherapy and also having inadvertently studied it and put it into practise over the past 5 years.   we think thousand of thoughts a every day and i liken it to tuning in a radio station before the [...]

By | August 22nd, 2013|Uncategorized|0 Comments